Acrophobia Have you ever jumped a ladder to imbibe on top of a building and been alike terrified to upgrade back down? Have you ever been on a high floor in a building and been algophobic to look down? What you argon experiencing is a fear of universe of discourse far from the ground known as acrophobia. Acrophobia is the extreme or irrational fear of heights. Most people experience a degree of natural fear when exposed to heights, especially if in that location is little or no protection. Those who be confident in these situations whitethorn be said to have a emit for heights. Acrophobia sufferers can experience a panic attack in a high place and be dress too foment to have got themselves down safely. Between 2 and 5 percent of the general population suffer from acrophobia, with twice as many an(prenominal) women affected as men. A exercise shell of acrophobia force be a dysfunction in maintaining sleep. In this case the anxiety is both well founded and s econdary. The human balance dodging integrates proprioceptive, vestibular and nearby visual cues to reckon post and motion. As height increases visual cues recede and balance be educes poorer veritable(a) in normal people. However most people respond by shifting to more reliance on the proprioceptive and vestibular branches of the equilibrium system. How do you overcome this fear?
There are several treatments available for acrophobia. Acrophobia is most commonly treated with a range of therapies such as cognitive behavior therapy which includes desensitisation and flooding. These therapies expose the person to situations involving high places and slowly ! help him or her to develop coping skills, increase confidence and change smirch patterns to manage fear and anxiety. Certain anti-anxiety medications such as anti-depressants and tranquilizers may be prescribed to control physical symptoms but these medications get alongt solve the underlying problem and may come with added side effects. Some people who have acrophobia might even try natural remedies. Herbal and homeopathic remedies can...If you want to get a full essay, order it on our website: OrderCustomPaper.com
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